Resolutions to Sleep On: How to Sleep Better for 2020

The key to sticking to your New Year’s resolutions has a lot to do with self-control (Sure, you can open a bag of potato chips and eat just one….right?) and one of the best ways to get control of your self-control is through better sleep!

According to the National Center for Biotechnology Information, sleep has an important influence on self-control, and self-control gives us the ability to resist pleasurable impulses in order to achieve longer-term goals. And seeing as how 54% of us give up on our New Year’s resolutions within 6 months, increasing self-control should be a resolution in itself! (We here at Ō by Neven view ourselves as overachievers…..We abandoned our resolutions way sooner than 6 months!)

Thankfully, Ō By Neven has a whole line of products to help you get a great night’s sleep all year long!

Determine If You Need a New Mattress

Unlike your stove, vehicle or the Mother- in-Law who just moved in with you, your mattress doesn’t suddenly stop working, so it’s hard to know when you need a new one. How long your mattress lasts, depends on how often it’s used and what level of quality it is, but generally speaking if a mattress is seven years or older, it’s time to replace it. That being said, your body changes over time (not for the better if have found!) and therefore your preferred level of comfort and support changes too. It’s best to listen to your body (mine used to complain all the time until I got my Ō by Neven….Seriously!!) and if you’re experiencing pain, pressure points or waking up stiff, you should take that as a sign that it’s time to replace your mattress regardless if it’s been seven years or not.

Our Mattresses Will Give You Luxurious Sleep

Ō by Neven takes the hassle out of mattress buying by delivering luxury mattresses straight to your door! Our Allume mattress is an excellent choice for getting quality, restful sleep that leaves you feeling refreshed and energized each and every morning. This 12-inch, 5-layered luxury mattress provides the comfort, stability and support you need for endless nights of great sleep.

It all starts with Ō’s luxuriously breathable top cover that helps wick heat and moisture away from your body, so you stay cool and comfortable throughout the night. The next layer is our groundbreaking EccoCarbon Hybrid Foam that boasts substantially higher breathability than traditional memory foam. EccoCarbon Hybrid Foam will immediately conform to your body, and instantly releases so you can easily change sleeping positions. It also rapidly dissipates heat so there is no need for expensive cooling covers.

Next temperature regulating hybrid gel foam provides conforming support and relieves pressure points that can cause morning pain and stiffness all while keeping you at the optimal sleep temperature. The fourth layer is Ō’s exclusive FormFlex Advanced Foam Springs that contour to your specific body shape and allow for the freedom of movement not found in heavy, dense memory foam mattresses. The Advanced Foam Springs create a customized support and by design, continually circulate air throughout the mattress channeling excess heat away from your body.

And finally, the deep support layer acts as the shock absorber upon which all the layers come together to work in perfect harmony for the ultimate sleep surface.

Our Nuance mattress is a 10-inch, four-layer mattress that provides comfort, adaptability and a slimmer profile that’s perfect for modern bedrooms. The Nuance replaces the EccoCarbon Hybrid Foam with two layers of Hybrid Gel Foam to create the perfect sleeping temperature.

With the Nuance, you get a slimmer profile mattress Hybrid Gel Foams, FormFlex Advanced Foam Springs, and the sturdy yet comfortable support of the bottom support layer.

Treat Your Head to New Pillow

Pillows wear out just like mattresses, but traditional pillows do so at a much faster rate. (Our tests show the average person’s pillow compacts by over an inch within the first year and a half) The rule of thumb is to replace your pillow every 1 to 2 years. Neck and shoulder pain is most commonly related to the wrong pillow or a pillow of low quality. This is where Ō By Neven’s Arize pillow comes in. Available in two sizes, king and queen, the Arize is crafted of Ō’s cutting-edge EccoCarbon Hybrid Foam to keep you cool and comfortable all night long. The Arize pillow contains zero ozone depleters and is certified CertiPUR®. This means our foam is made without flame-retardants, formaldehyde, mercury, lead or other heavy metals. It also features low volatile organic compound emissions to ensure you’re breathing only the fresh air already circulating in your home.

Give Your Guests Better Sleep Too

Don’t forget about your guests! If you’re low on space but high on hosting, the Ō by Neven Sofa Sleeper Mattress is exactly what you need! Unlike grandma’s old sleeper sofa with that painfully obvious metal bar running across the middle, (and waking up gripping a 20 year old sock that somehow worked its way up from under a cushion) the Sofa Sleeper mattress consists of luxury layers that provide an ideal sleeping experience to all.

Start with our FormFlex Advanced Foam Springs, which provide independent stability and support. Then, a generous layer of our exclusive EccoCarbon Hybrid Foam provides dreamy comfort and a cool sleeping environment. Your guests won’t wake up in middle of the night drenched in sweat (and you’ll sleep comfortably when your spouse decides your Mother-in-law jokes have gone way too far and you are sent to the couch for a night of “you need time to think about what you have said”……..Actually I make my spouse angry sometimes on purpose because our sofa sleeper mattress is so comfortable, I get a great night’s sleep and some peace and quiet) And because sleeper sofa sleepers come in various sizes, the Ō by Neven Sofa Sleeper Mattress is offered in 3 sizes to easily fit whichever style and size sleeper sofa you have!

All of our products are offered online and are shipped right to your door. So, start 2020 off on the right side of the perfect bed and you’ll find yourself sticking to any resolution you can dream up!

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